This Week at Arlmont.
Everyone welcome to join.
Every week we put together a programme that does body and mind good: yoga sessions in the Mindhub, guided walks to our favourite spots, and outdoor activities around St. Anton. Hotel guests are automatically invited – and external guests can, in some cases, take part too.
The Programme.
These are the next 7 days
Wed, 19.08. · 05:30
Morning Hike
Hiking as the sun rises. There's almost no better way to start the day. Exactly where we're headed, we're not revealing yet.
approx. 420 m of ascent
5 km
Hiking boots or trainers
Thu, 20.08. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 21.08. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 22.08. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Mon, 24.08. · 08:30
Via Ferrata
Easy: Karhorn Via Ferrata in Warth
excl. Steffisalp Express ascent and descent € 21
Difficult: Arlberg Via Ferrata in St.Anton
excl. Valluga | Kapall ascent & descent € 39
Via ferrata set, helmet and gloves are provided by us
Hiking boots with a firm profile sole are required
Alternative if the weather doesn't fully play along: E5 high-altitude trail to the Leutkircher Hütte
Tue, 25.08. · 08:30
Bike & Hike
Lang See - Bike 32,4 km | Hike 2,9 km
Bike, hike & maybe a swim? Anyone who still has enough energy after the tour can cool off in the cold mountain lake. Small spoiler: that comes pretty close to ice bathing. So be sure to bring your swimming gear!
Lunch @Konstanzer Hütte (not included)
excl. e-bike
Thu, 27.08. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 28.08. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 29.08. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Mon, 31.08. · 08:30
Via Ferrata
Easy: Karhorn Via Ferrata in Warth
excl. Steffisalp Express ascent and descent € 21
Difficult: Arlberg Via Ferrata in St.Anton
excl. Valluga | Kapall ascent & descent € 39
Via ferrata set, helmet and gloves are provided by us
Hiking boots with a firm profile sole are required
Alternative if the weather doesn't fully play along: E5 high-altitude trail to the Leutkircher Hütte
Tue, 01.09. · 08:30
Bike & Hike
Lang See - Bike 32,4 km | Hike 2,9 km
Bike, hike & maybe a swim? Anyone who still has enough energy after the tour can cool off in the cold mountain lake. Small spoiler: that comes pretty close to ice bathing. So be sure to bring your swimming gear!
Lunch @Konstanzer Hütte (not included)
excl. e-bike
Registration.
Hotel guests can simply register at reception or by phone. External guests are also welcome – please register in advance, as places are limited.
FAQs
Can external guests take part?
Yes, subject to prior registration and availability.