This Week at Arlmont.
Everyone welcome to join.
Every week we put together a programme that does body and mind good: yoga sessions in the Mindhub, guided walks to our favourite spots, and outdoor activities around St. Anton. Hotel guests are automatically invited – and external guests can, in some cases, take part too.
The Programme.
These are the next 7 days
Sat, 03.10. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Mon, 05.10. · 08:30
Via Ferrata
Easy: Karhorn Via Ferrata in Warth
excl. Steffisalp Express ascent and descent € 21
Difficult: Arlberg Via Ferrata in St.Anton
excl. Valluga | Kapall ascent & descent € 39
Via ferrata set, helmet and gloves are provided by us
Hiking boots with a firm profile sole are required
Alternative if the weather doesn't fully play along: E5 high-altitude trail to the Leutkircher Hütte
Tue, 06.10. · 08:30
Bike & Hike
Lang See - Bike 32,4 km | Hike 2,9 km
Bike, hike & maybe a swim? Anyone who still has enough energy after the tour can cool off in the cold mountain lake. Small spoiler: that comes pretty close to ice bathing. So be sure to bring your swimming gear!
Lunch @Konstanzer Hütte (not included)
excl. e-bike
Wed, 07.10. · 06:00
Morning Hike
Hiking as the sun rises. There's almost no better way to start the day. Exactly where we're headed, we're not revealing yet.
approx. 420 m of ascent
5 km
Hiking boots or trainers
Thu, 08.10. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 09.10. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 10.10. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Mon, 12.10. · 08:30
Via Ferrata
Easy: Karhorn Via Ferrata in Warth
excl. Steffisalp Express ascent and descent € 21
Difficult: Arlberg Via Ferrata in St.Anton
excl. Valluga | Kapall ascent & descent € 39
Via ferrata set, helmet and gloves are provided by us
Hiking boots with a firm profile sole are required
Alternative if the weather doesn't fully play along: E5 high-altitude trail to the Leutkircher Hütte
Tue, 13.10. · 08:30
Bike & Hike
Lang See - Bike 32,4 km | Hike 2,9 km
Bike, hike & maybe a swim? Anyone who still has enough energy after the tour can cool off in the cold mountain lake. Small spoiler: that comes pretty close to ice bathing. So be sure to bring your swimming gear!
Lunch @Konstanzer Hütte (not included)
excl. e-bike
Wed, 14.10. · 06:00
Morning Hike
Hiking as the sun rises. There's almost no better way to start the day. Exactly where we're headed, we're not revealing yet.
approx. 420 m of ascent
5 km
Hiking boots or trainers
Thu, 15.10. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 16.10. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Registration.
Hotel guests can simply register at reception or by phone. External guests are also welcome – please register in advance, as places are limited.
FAQs
Can external guests take part?
Yes, subject to prior registration and availability.