Time to
unwind.
Breathe. Move. Arrive.
After a day on the mountain, there's hardly anything better than a yoga session: the body stretches, the mind clears, and the mountains outside the window do the rest. Since summer 2026, yoga at Arlmont has had its own place – the new Mindhub.
Yoga & Pilates.
Mind Host Mary leads the yoga and Pilates sessions at Arlmont in the new Mindhub. As a trained yoga and Pilates instructor, she combines knowledge with intuition – her sessions are more than just movement: an invitation to arrive within yourself. Whether after a day of hiking or as a mindful start to the morning, suitable for all levels, from beginner to seasoned yogi.
With a calm that doesn't need to be loud to have an effect, movement in the Mindhub becomes a breath of extra time.
The next sessions.
The yoga sessions are part of our weekly programme – and are also open to outside guests.
Thu, 20.08. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 21.08. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 22.08. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Thu, 27.08. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 28.08. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 29.08. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Thu, 03.09. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 04.09. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 05.09. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Thu, 10.09. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 11.09. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 12.09. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Thu, 17.09. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 18.09. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 19.09. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Thu, 24.09. · 07:45
Gentle Morning Yoga
A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.
Fri, 25.09. · 07:45
Pilates
This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.
Sat, 26.09. · 17:00
Vinyasa Yoga
A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.
Frequently Asked Questions
Do I need any yoga experience?
No, the sessions are suitable for all levels.
Can external guests take part too?
Yes, the yoga sessions from the weekly programme are also open to guests not staying at Arlmont.
Do I need my own yoga mat?
No, mats and equipment are available at Mindhub.
Where do the sessions take place?
In the new Mindhub, our space for yoga and seminars at Hotel Arlmont.
