Massage & physio treatments

Soothing massages in the MONT Spa

The massage treatments in the wellness area of the MONT Spa at the design hotel Arlmont in St. Anton am Arlberg are more than just relaxation! Because the effect of our massages encompasses body AND soul. You will not only notice a positive change in the locally treated body area, the magic hands of our therapists will work wonders for your entire body and soul. By the way, the treatments are especially recommended after a visit to the fitness area on level 1 of the MONT Spa.

Massage therapy is one of the oldest healing practices known to mankind. It is now assumed that the targeted use of massages for healing has its origins in Eastern Africa and Asia. When applied correctly, massage treatments are beneficial for working out problem areas and enhancing well-being. But how can the massages offered at the hotel Arlmont help you? We have rounded up some of most important benefits. The treatments in the invigorating wellness area with rooftop pool of the MONT Spa can ...

• reduce stress.
• relieve pain.
• loosen muscles.
• improve wound healing.
• provide psychological relaxation.
• lead to a local increase in blood circulation.
• achieve a reduction in blood pressure and pulse rate.
• release muscle adhesions, tension and blockages.
• improve cell metabolism in the tissue.

In any case, our qualified and trained physiotherapists will make sure that you can switch off completely at the Hotel Arlmont. The Arlberg region, St. Anton and the world around you are tuned out, you just enjoy the here and now and the pleasant warmth, the gentle touches, the deeply relaxing pressure and the harmonious feel-good ambience.

This is how holidays at the Arlmont lifestyle hotel in St. Anton feel like! This is how holidays feel for the muscles and the entire musculoskeletal system! If you want to treat yourself to a massage that is individually tailored to your needs, please contact the wellness area by email at welcome@arlmont.at.

The prices of the massages at the wellness hotel Arlmont at a glance:

• 30 minutes: 60.- euros
• 60 minutes: 97.- euros
• 90 minutes: 150.- euros

Choose your personal favourite massage from our extensive treatment options:

• Full body relaxation massage
  Complete rejuvenation and self care.
• Sports Massage
  Fix your body and feel great!
• Head, Neck and Shoulders
  Complete relaxation and stress relief
• Skiers Legs
  Sports Massage to rejuvenate tired legs.
• Foot Massage
  Deep foot massage and skillful reflex zone treatments.
• Myofascial release massage
  Full release of the tension in your back and whole body
• Pregnancy Massage (please give 24 hours notice)
  Expert relaxation and total care for you and your baby.
• Physiotherapy 
  Our reputation for specialist physiotherapy in the Alps stems from our unrivaled professionalism, and friendly approach to treat each client as the individual that they are. We pride ourselves on our personal approach to our appointments. Using a combination of advanced soft tissue treatments, joint mobilization, acupuncture, strength and conditioning based exercises and various taping techniques, our specialist therapists will decide on the best way to get you back on the mountain as safely and quickly as possible. 
• Yoga 90 minutes €150 (5 people)
  
  Yoga with Maddy: Vinyasa flows to find your own rhythm, with fluid movements connected by breath to attain calmness of the body, mind and soul. Also, peaceful Yin classes to dig deep and find joy within. By encouraging growth of the physical and spiritual self, we hope to step off the mat feeling refreshed and nourished. 
  
  Yoga with Samara: Strengthening and playful vinyasa flows or deeply relaxing & releasing hatha alignment focused routines, for individuals or group tuition, all classes are focused to suit desired results of the guest. Including breathing techniques and guided meditation, classes are mindful and energy Aware.

Relax and unwind with a firm but relaxing massage using traditional massage techniques to help relieve tension from the body and mind. 

These massages use similar techniques to our classic massages but using deeper, stronger pressures and slower massage strokes to relieve muscle tension in problem areas. 

Both mum and baby can benefit from a firm but relaxing massage to support both physical and emotional well being during pregnancy. Happy mum, happy baby.

• Do you suffer from constantly tight muscles, no matter how much you stretch?
• Do you have reoccurring back or neck pain?
• Want to find out how to move better and reduce pain?

Active holidays should be enjoyed by everyone but sometimes injuries happen. Luckily for our guests, Jodie is on hand to help with any injuries or pain you may have while staying here at Hotel Arlmont. From a twisted knee to a sore back. As a qualified Sports Therapist, Jodie can diagnose, treat and advise you on any pain you may be suffering

• 75 min. Physiotherapy
  Consultation & Treatment
  € 120,-
• 50 min. Physiotherapy
  Session (follow up)
  € 85,-