Fitness in the lifestyle Hotel Arlmont
Staying fit and active is the key to a happy and healthy life. Exercising promotes your well-being and keeps your body and mind in balance. We at the design hotel Arlmont in St. Anton am Arlberg know this. In addition to the multitude of outdoor activities, there are plenty of opportunities for indoor workouts in the exclusive fitness area of the MONT Spa.
Do you want to test your limits, just switch off or work out seriously? Level 1 of our wellness area offers a range of high-quality Technogym fitness equipment - always close by and therefore ideal in bad weather. Working out on the treadmill, ergometer, cross trainer, multigym tower and free weights station will make even ambitious athletes break a sweat.
Also, if you want to unwind and find your inner self in St. Anton am Arlberg, the MONT Spa offers quiet retreats. Yoga at the wellness hotel Arlmont is very beneficial for your well-being, whether you are looking for a time out for body, mind and soul or as a rehabilitation training. Discover more feel-good moments by enjoying a soak the rooftop pool or a soothing massage. Aromatherapy, hot stone massage or reflexology - the trained hands of our physiotherapists will provide holidays for your muscles.
Exercise makes us happy
You can see for yourself in the fitness area of the Hotel Arlmont. The exhilaration after an intensive workout, the increasing confidence in one's own strength or simply conquering one's weaker self – you can experience all of that on level 1 of the MONT Spa. By the way, the release of the so-called happiness hormones such as endorphins, dopamine and serotonin is not limited to the immediate time during the workout; regular visits to the hotel’s fitness area will increase their level permanently. Satisfaction and the feeling of happiness will grow sustainably at the design hotel Arlmont in St. Anton am Arlberg.
Exhausted but with an enhanced body awareness, you will be rewarded with fine culinary treats in the Arlmont Restaurant or on the spacious café terrace in St. Anton. With every bite, you can savour the variety of aromas of the regional and seasonal Arlberg delicacies.
