# Overview ## MONT SPA · Hotel Arlmont — Everything in flow, everything in balance 550 m2 of spa, exclusively for hotel guests at Arlmont: relaxation across three floors – with saunas, steam bath, relaxation rooms and the RoofTop Pool. ![Woman in a bathrobe sitting with a magazine on the sofa in front of the timber wall](/files/spa-ruhebereich-magazin-bademantel.jpg) Bringing body and mind into balance takes time – and the right place. We're delighted to offer you both at the MONT SPA: across 550 m2, with soothing warmth and water, our spa offers space and leisure for relaxation. Alongside the Finnish sauna, herbal sauna and steam bath, skilled massages ease your muscles. In the Mindhub, yoga sessions bring you into the flow, and right at the top – on the roof terrace – the RoofTop Pool invites you to take the plunge. ## MONT SPA · 550 m² — Spa with a mountain view The name says it all: at MONT SPA, the mountains stay in view. Thanks to large glass fronts in the panoramic relaxation area and the view from the Rooftop Pool, you are always close to the striking peaks, and nature becomes part of your spa time. ## Sauna, fitness & massages — Recharge your batteries MONT SPA is exclusively for our hotel guests, accessible from the age of 16. Healthy sweating for a strong immune system: at MONT SPA, this is possible in the Finnish sauna, the sanarium and the steam bath. The experience shower provides cooling off, while the juice and tea station offers refreshment. Want to burn off some energy? Then the fitness room with Technogym equipment is just right. Afterwards, invigorating massages or our "Freiraum" garden offer the perfect way to recover. ![Couple wrapped in towels sitting relaxed side by side in the light-timber sauna](/files/sauna-paar-entspannung.jpg) ![Woman in a bathrobe reading on the wooden steps in front of the bookshelf wall](/files/spa-bibliothek-treppe-lesen.jpg) ![Hands holding a hosta leaf with water droplets against a dark garden backdrop](/files/spa-garten-blatt-wassertropfen.jpg) ![Woman wrapped in a towel sitting in the sauna with closed eyes, hands folded](/files/sauna-frau-handtuch-augen-geschlossen.jpg) ![Close-up detail of the glass railing and water surface of the Rooftop Pool](/files/rooftop-pool-glasgelaender-wasser-detail.jpg) ![Couple in the sauna seen through the window pane, the green mountain meadow reflected in the glass](/files/sauna-paar-fenster-bergwiese.jpg) ![Woman with closed eyes relaxing in the sauna, streaked with sunlight](/files/sauna-frau-entspannung-sonnenlicht.jpg) ![Close-up: hands in a bathrobe holding a speckled ceramic cup](/files/spa-bademantel-teetasse-detail.jpg) ![Rooftop Pool with parasols and loungers, with the golf course meadow behind](/files/rooftop-pool-sonnenschirme-golfwiese.jpg) ## Relaxation Area · Library — A reading retreat with a view Immerse yourself in thrilling adventures, lose yourself in great love stories, or simply let the mountains work their magic: in our spacious relaxation area with panoramic windows and library reading corner, browsing, reading and marvelling at the view combine perfectly. ![Reading corner with a tall timber bookshelf wall, two guests in bathrobes reading](/files/spa-bibliothek-leseecke.jpg) ## Rooftop Pool — Arrived at the Top An absolute hotspot – especially at sunset – is our heated Rooftop Pool. Here, framed by peaks and well shielded from view, you have forest, mountains, slopes and golf course in sight all year round. Swimming laps as the sun slowly sets: what an experience! ![Rooftop Pool with loungers in front of the timber façade, behind it the mountain panorama](/files/rooftop-pool-liegen-holzfassade-bergpanorama.jpg) [Discover the RoofTop Pool](https://www.arlmont.at/en/spa/rooftop-pool/) ## Massages & Treatments — Energy Boost From the classic full-body massage to sports massages for strong skier's legs, or the soothing pregnancy massage during a babymoon - our therapists use skilled techniques to take care of your wellbeing. [All Massages & Prices](https://www.arlmont.at/en/spa/massages/) ## Fitness — Fitness at MONT SPA Keeping up your fitness routine on holiday or finding new sporting inspiration works best in the hotel's own fitness area: the latest Technogym equipment awaits you here – from treadmills and exercise bikes to cross-trainers and multi-gym towers. [Fitness](https://www.arlmont.at/en/spa/fitness/) ## Yoga · New Mindhub — Breathe in, breathe out Since summer 2026, the new Mindhub has been the spot for yoga sessions: light wood flooring, plenty of light and mountain views combined with soft colours create the ideal setting to be fully in the flow. Yoga sessions take place every week for all levels and can also be booked by outside guests. [Discover Yoga](https://www.arlmont.at/en/spa/yoga/) ## FAQs ### Is the MONT SPA accessible to everyone? MONT SPA is exclusively for hotel guests and accessible from the age of 16. ### How big is the spa area? 550 m² with sauna, fitness, massages, relaxation area and Rooftop Pool. ### Which saunas are available? Finnish sauna, Sanarium, steam bath and panoramic herbal sauna – each with its own essential oil aromas. Plus an experience shower. ### From what age can you use the spa? The spa floors are accessible from the age of 16 – this keeps the MONT SPA a place of tranquillity. ### How do I book a massage? By email to welcome@arlmont.at or directly at reception. Please book pregnancy massages 24 hours in advance. ## Read more: ## Beiträge - [Pure Relaxation: The Unbeatable Benefits of a Sauna Visit](https://www.arlmont.at/en/blog/sauna-benefits/) — Hotel Blog - Current articles about Hotel Arlmont & the St. Anton am Arlberg region. Including tips for your hikes, the finest powder slopes and much more - [7 Places in St. Anton am Arlberg You Shouldn't Miss](https://www.arlmont.at/en/blog/favourite-spots-st-anton/) — There's plenty not to miss on a winter holiday in St. Anton - like the MONT Spa wellness area at Hotel Arlmont. We reveal the other 6 spots here - [Where to Best Enjoy Romance in St. Anton in Tyrol](https://www.arlmont.at/en/blog/romance-st-anton/) — The ingredients for the perfect couple's getaway? Time together with your loved one, privacy and a little romance! - **Spa & Wellness at Arlmont** Herbal sauna with panoramic views, classic Finnish sauna, steam bath and Sanarium: what would do you good today? - [Rooftop Pool](https://www.arlmont.at/en/spa/rooftop-pool/) An absolute favourite among our guests: is it the view? The unique atmosphere at sunset? Try it for yourself! - [Fitness](https://www.arlmont.at/en/spa/fitness/) Stay fit, brave the bad weather or experience an energy boost: state-of-the-art Technogym equipment awaits in the hotel's own gym - [Yoga](https://www.arlmont.at/en/spa/yoga/) The new Mindhub creates the perfect atmosphere for intensive and soothing yoga sessions. Bring body and mind into balance. - [Massages at Arlmont](https://www.arlmont.at/en/spa/massages/) The last ski run is still in your muscles, the descent from the hut is making itself felt: our therapists will help you relax. ##### Follow us on Instagram